As part of the continuing celebration of Azadi Ka Amrit Mahotsav, the Embassy of India in Brussels offers cultural and wellness classes to promote Indian heritage, arts, and holistic living. Here’s the updated schedule for April 2025:
1. Hindustani Vocals – Music
Instructor: Mrs. Ria Manna
Status: No classes scheduled for April
Unfortunately, there will be no music classes this month. We hope to resume sessions soon—stay tuned for updates!
2. Traditional Kathak Dance
Instructor: Ms. Maya Sapera
Status: No classes scheduled for April
Please note that there will be no Kathak dance sessions this month. Classes are expected to return in upcoming months.
(Note: Dance is performed barefoot)
3. Yogasana (Yoga Asanas – Physical Postures)
Instructor: Ms. Nidhi Khanduja
Date: 12th April 2025
Time: 10:30 AM – 12:30 PM
A refreshing and energizing session focused on yoga postures to improve flexibility, balance, and overall well-being.
What to Bring: Yoga mat and water bottle. Wear comfortable clothing.
4. Pranayama and Meditation
Instructor: Ms. Nidhi Khanduja
Date: 11th April 2025
Time: 5:30 PM – 7:00 PM
Calm your mind and rejuvenate your spirit with guided breathing exercises and meditation techniques. This session focuses on inner peace, stress relief, and mindfulness.
What to Bring: Yoga mat. Wear loose, comfortable clothes.
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