25 Days to International Day of Yoga 2025
High Commission of India, London & The Nehru Centre present
Lecture-Demonstration on Surya Namaskar: Its Mantras and Significance.
As we count down to the International Day of Yoga, join us for a special session dedicated to Surya Namaskar (Sun Salutation)—one of the most revered and widely practiced sequences in yoga.
This session will feature:
- A live demonstration of the Surya Namaskar sequence
- An exploration of the mantras associated with each posture
- Insights into the spiritual and physical significance of the practice
- Understanding how Surya Namaskar benefits the body, mind, and overall well-being.
Date: 27th May 2025, Tuesday
Time: 5:00 PM – 6:00 PM
Venue: Sports Field, Holland Park, London, W8 6LU
Entry: Free (Registration Required)
Whether you’re a yoga enthusiast or a curious beginner, this session offers a wonderful opportunity to deepen your knowledge of a timeless yogic tradition that continues to inspire millions around the world.
To register, scan the QR code on the poster or contact The Nehru Centre, London.
Let’s embrace the spirit of wellness and unity through yoga—join us on this journey toward a healthier and more mindful life.
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