International Year Of Millets Benefits of Barnyard Millet Sanwa

International Year Of Millets
Benefits of Barnyard Millet (Sanwa)
Ministry of External Affairs, Government of India Ministry of Agriculture & Farmer’s Welfare, Government of India Amrit Mahotsav Ministry of Health and Family Welfare, Government of India IYM 2023 IYM 2023 Year of Millets
May be an image of text that says "बेचाठव एफएसएसएआई FAMILY WELFARE Issai Eat Right India मsे बom INTERNATIONAL MILLETS Azadi 2023 AmMahots Barnyard Millet (Sanwa) POSHAN Abhiyaan Ho பக்ல पेसान Develepment both soluble and Benefits: .Rich source of fibre insoluble Gluten free and healthy option when suffering with celiac disease .Anti mutagenic, anti inflammatory antioxidant properties & Uses: porridges, dosas, idlis, upma Nutrients per 100g: Protein 11.2g Iron 15.2mg Energy Kcal) 307 Vit B3 1.34mg Calcium 11mg Fat 2.2g Carbohydrate 65.5g *Source: IFCT,2017"

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