The Embassy of India in Stockholm and the Art of Living organized a meditation session to commemorate the first UN World Meditation Day, demonstrating the increasing awareness of the value of meditation. It serves as a constructive step toward improving mental health, particularly in organizations, by encouraging serenity and wellbeing. Employee wellbeing benefits greatly from meditation techniques since they have been demonstrated to lower stress and increase attention.
Source : https://www.facebook.com/share/p/19bKrk8378/
Catch on Facebook