*Brief introduction of Marma*
Marma are the vital energy points located in the human body. Marma shastra is a scientific study of these 107 points.

Marma is a ancient Indian wisdom dated back to the time of Vedas.

Marma points are the *SECRET healing points* in our bodies. Stimulation of these points through *marma therapy* can be used for detoxification & rejuvenation of our *physical & psychological health* _Marma points are associated with all the *key systems in our body like* – nervous system, respiratory system, digestive system, hormonal system, liver, kidney & heart health

It’s a must learn if you are a Yoga teacher or a practitioner and if you are in to Ayurvedic Massage therapy.